Pain Relief for Orthodontic Braces

Getting braces is a big step towards achieving that perfect smile, but let’s be real – the journey can sometimes be a bit uncomfortable. Whether you’re new to braces or a seasoned pro, managing pain and discomfort is a common challenge. Don’t worry, though! Here’s your ultimate guide to pain relief for orthodontic braces, filled with practical tips and casual advice. 

Understanding the Pain

First things first, why do braces hurt? Braces work by applying continuous pressure to gradually move your teeth into the desired position. This pressure can cause soreness and discomfort, especially right after your braces are first put on or after an adjustment. It’s all part of the process, but that doesn’t mean you have to suffer through it without relief. 

Immediate Relief Tips

1. Over-the-Counter Pain Relievers

Pain relievers like ibuprofen or paracetamol can be lifesavers. They help reduce inflammation and relieve pain. Just follow the recommended dosage on the package, and you should feel better in no time. Always consult with a healthcare professional before starting any new medication. 

2. Orthodontic Wax

Orthodontic wax is a handy tool that creates a barrier between your braces and the sensitive tissues in your mouth by preventing friction. Roll a small piece into a ball and press it onto any brackets or wires causing irritation. It’s simple, effective and can be a real game-changer.

3. Saltwater Rinses

A warm salt water rinse can soothe sore spots in your mouth. Mix half a teaspoon of salt into a cup of warm water, swish it around for about 30 seconds and spit it out. Repeat as needed. This will help keep your teeth clean as well as preventing gum inflammation and other issues. 

Long-Term Comfort Strategies

4. Soft Foods Are Your Friends

Stick to soft food when your mouth is feeling tender. Think mashed potatoes, yoghurt, smoothies, soups and scrambled eggs. Avoid anything too crunchy, sticky or chewy until the soreness subsides.

5. Ice Packs and Cold Foods

Applying an ice pack to your cheeks can help numb the pain and reduce swelling. Eating cold foods like ice cream, frozen yoghurt, or ice pops can have a similar soothing effect.

6. Stay Hydrated

Drinking plenty of water helps keep your mouth clean and can reduce the risk of irritation. Hydration is important for your overall well-being and helps to avoid dry mouth, a common issue for orthodontic patients.  

Maintenance and Prevention

7. Keep Up with Oral Hygiene

Proper oral hygiene is especially important when you wear braces. Brush after every meal and floss daily to prevent food particles from getting stuck and causing irritation. Extra attention must be paid to the brackets of the braces where food particles can get stuck. Use a soft-bristled toothbrush with a fluoride toothpaste. 

8. Attend Regular Orthodontic Appointments

Regular check-ups with your orthodontist are essential. They can make necessary adjustments and address any issues causing discomfort. Don’t skip these appointments – they’re important for your progress and comfort. Book your orthodontic appointments at Wyndham Dental today!

9. Use an Orthodontic Mouthguard

If you play sports, wear an orthodontic mouthguard to protect your braces and teeth from injury. Even if you’re not an athlete, a mouthguard can be useful at night if you tend to grind your teeth. Prevention is always better than treatment. 

When to Seek Professional Help

While some discomfort is normal, there are times when you should contact your orthodontist:

• Severe pain: If the pain is intense and not relieved by over-the-counter medications, it’s time to call your orthodontist.
• Broken brackets or wires: If you have a broken bracket or a wire poking into your cheek or gums, schedule an appointment to get it fixed immediately.
• Persistent sores or ulcers: If you develop sores or ulcers that don’t heal, your orthodontist can provide treatments to help. 

Remember, discomfort from braces is temporary and manageable. With a little patience and the right care, you can keep pain to a minimum and stay on track towards a beautiful smile. Embrace the journey, and don’t hesitate to reach out to your orthodontist if you need extra support. Happy smiling! Contact our team at Wyndham Dental for Emergency Dentistry Services if you experience any sort of persistent pain or discomfort from your orthodontics.